Dear friend,

Are you fed up of constant dieting but never coming anywhere near your goal weight?

You are not alone. Many people try to lose some weight but, no matter how much they try, it seems that looking slim and trim is simply not in their genes!

...Before you start blaming your parents for those extra kilos you should first understand something about your body's metabolism...

Chances are that if you figured out how to speed up your body's metabolism so you could drop those extra pounds and look sexy again...

Well, if slow metabolism is your problem, then I have some great news for you...

Fire up your metabolism and melt that fat
like butter in a blast furnace!

There are certain foods that are loaded with high amount of digestive enzymes and other nutrients that can supercharge your body's metabolism and can help you melt that stubborn fat with less effort... so you get the body you want and look good in your skinny jeans, high heels or even when you strip down your bathers at the pool. Imagine that!

Let's start with the first one, {FirstName}...

Metabolism Accelerator #1: Tomatoes
Despite what you most people think tomatoes are actually a fruit and not a vegetable. Tomatoes are loaded with Lycopene, a powerful antioxidant that flushes free radicals out of your body. Tomatoes also contain malic and oxalic acids that hasten the metabolic process. Apparently, the acids can also help the kidneys to release more water and filter out large amounts of fatty deposits. And tomatoes have ZERO fat!

Metabolism Accelerator #2: Celery
OK, this may not be the most delicious veggie on the planet but it has some amazing powers when it comes to helping your body drop those stubborn pounds. Nutritional experts agree that eating small portions throughout the day should help you keep your metabolism running at top speed. Also, celery contains a high amount of iron and magnesium - great minerals for flushing out your system.

Metabolism Accelerator #3: Cucumber
Cucumbers are a very good source of the vitamins C and the mineral molybdenum. They are also a good source of vitamin A, potassium, manganese, folate, dietary fiber and magnesium and contain the important mineral silica. The high water content of cucumber makes it naturally hydrating. Cucumbers are said to be excellent for weight reduction, weight control, blood detoxification, and the elimination of uric acid. Uric acid is a waste product formed from the metabolic breakdown of substances in food called purines.

Metabolism Accelerator #4: Asparagus
Asparagus is poor in calories and loaded with vitamins and minerals. It is a great source of folic acid, vitamin A, C and particularly vitamin B - when your body doesn't have sufficient levels of B vitamins, your metabolism can be slowed and that can also slow your weight loss.

Metabolism Accelerator #5: Ginger
Ginger root actually helps the body to produce digestive enzymes on its own, assisting with the digestive process and boosting the metabolism. Also, Ginger contains special enzymes responsible for catalysing the proteins in your food, thus aiding in digestion and the prevention of cramps.

There you go! Why not try some of the healthy veggies, fruit and plants above and feel how they improve your metabolism.

A great thing about all of the above is that they are all alkaline foods - so they will also alkalise your body. And when your body's pH is in check, it will be easier for you to control your weight.

Turn healthy foods into healthy meals
that make you look sexy!

Of course knowing what foods are good for you is one thing, understanding how to turn them into healthy dishes that nourish your body and balance your system is quite another...

The Alkaline Cook Book contains over 84 delicious, easy-to-make and mouth-watering recipes that shows you how to prepare simply, fast yet highly-nutritious and alkalising snacks, meals and dishes.

If you're cooking for your family, this will help all the members of your family eat healthy and lead a healthy vibrant existence. Because they recipes take no time to prepare you can be eating healthy meals in no time!

They are simple, delicious, healthy and anyone - even guys - can use them to prepare healthy meals and dishes.

Food can be a very important factor when you are trying to speed up your metabolism.

The Alkaline Cookbook will arm you with super healthy alkalising recipes that will fill you up... suppress your appetite... reduce any bloated feelings... cleanse and detoxify your body... and even improve your mood and energy levels.

It's the healthy eating book everyone needs to eat healthy without...

WITHOUT blowing your budget!
WITHOUT sacrificing taste!
WITHOUT spending hours in the kitchen!

Get this fantastic book right now and start eating healthy TODAY!

Eat Well! Be Well! and Enjoy Life!

The Alkaline Team
The Alkaline Cook Book
Suite 36, 12 Collins Street
Melbourne, Victoria 3000
Australia

T: +61 3 9654 1855
E: info@alkalinecookbook.com.au
W: http://www.alkalinecookbook.com.au

P.S. - The Alkaline Cookbook gives you a balanced healthy diet so you get the vitamins, minerals, nutrients, coenzymes, antioxidants and fibre you need to look good and feel fantastic!

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