Sample Alkaline Food Recipes

Alkaline Date Shake

Alkaline Date Shake

Ingredients

  • 2 fresh Dates, pitted
  • 1 cup fresh Coconut Milk
  • Freshly grated Cinnamon to taste

Method

  1. Refrigerate coconut milk before use to allow for better taste.
  2. Use a hand electric blender to mix the ingredients.
  3. Blend at high speed until the drink turns more into a chocolate colour or until the dates are completely chopped into very small pieces.  (2 minutes).

Alkaline Romano Spelt Pasta

Alkaline Romano Spelt Pasta

Ingredients

  • 1 cup uncooked Spelt Pasta
  • 3 Spring Onion
  • ½ cup fresh Basil leaves
  • ¼ cup Olive Oil
  • 1 pinch Celtic Salt
  • 1 teaspoon Minced Garlic
  • 8 Roma Tomatoes

Method

  1. Steam fry spring onion garlic until softer.
  2. Mix in a bowl with olive oil and cut up tomatoes.
  3. Cook your pasta al dente and drain.
  4. In a bigger bowl incorporate your pasta the tomato mix and the fresh basil leaves.
  5. Enjoy cold or warm.

Alkaline Fish Poppers

Alkaline Fish Poppers

Ingredients

  • 1 Filet Sole Fish
  • 1 teaspoon fresh Coriander
  • 1 clove Garlic
  • 2 sticks Celery, finely chopped
  • 1 pinch Chilli Powder
  • 1 teaspoon Turmeric
  • 1 teaspoon Curry Powder
  • 1 pinch Celtic Salt
  • 3 large Sweet Chilli
  • 5 Tomatoes, diced
  • 1 Onion, chopped
  • 1 pinch Celtic Salt

Method

  1. Steam fry the fish in a hot pan with all the ingredients except the sweet chilli when the fish is cooked bring all the ingredients into a bowl and mash together until it is like dough.
  2. Cut the top of the sweet chilli and remove all seeds.
  3. Fill the poppers with the mixture.
  4. Bake in the oven for 20 minutes at 180°c.
  5. Mix the tomatoes, onion salt and cayenne pepper to taste for topping salsa. Also delicious with alkaline garlic mayo. And spring onion and chives.