Alkaline CookBook + Superfoods

Chlorophyll Thrill

Ingredients

• 1/2 Lime
• 1 teaspoon Liquid Chlorophyll
• Pure Water
• Ice cubes

Method

1. Place the ice cubes in a tall glass.
2. Press the lime for its juice and pour over ice together with the chlorophyll.
3. Add water to fill the glass.
4. Drink away!
5. If you like the taste of chlorophyll, add a teaspoon or more into your daily drinking water. It’s alkaline and refreshing and different from the sodium bicarbonate taste!

Buckwheat Crepes with Alkaline Syrup Breakfast

Ingredients

• 1 cup Buckwheat flour
• 2 Eggs *
• 1 tablespoon Olive Oil
• 1/2 teaspoon Celtic Sea Salt
• 1/2 litre Water
• 3 tablespoons Olive Oil
• For a less rich slice use fresh tomatoes
• *1 egg = 1 tablespoon ground flax seed simmered in 3 tablespoons of water

Method

1. In the mixer, add all ingredients for 1 minute.
2. If no mixer, put flour in a bowl add oil the eggs and celtic salt. Mix vigorously.
3. Slowly add the water.
4. Mix quickly for 3 minutes to obtain a smooth mixture.
5. Let it stand for 2 hours, with a cloth over the top of the bowl. Oil your pan and flip both sides of your crepes when the pan is hot.

Butternut Pumpkin Soup

Ingredients

• 2 Butternut Squash
• 1 Onion
• 3-4 cups Water with Celtic Sea Salt
• 1 can Coconut Milk
• Cinnamon and Nutmeg

Method

1. Cut squash in half and remove seeds remove skin and cut flesh in small pieces.
2. Cut onion in small pieces.
3. Bring water to boil with the salt and add veggies and cinnamon and nutmeg.
4. When all veggies soft...blend with the mixer.
5. Serve in bowl and onion rings to garnish.

Char Grilled Calamari

Ingredients

• 2 Calamari
• Garlic mayo to taste
• 4 cups Rocket leaves
• 2 tablespoons Balsamic Vinegar
• 2 tablespoons Flax Seed Oil
• 3 tablespoons Lemon Grass
• 2 Garlic cloves, minced
• Celtic Salt
• 1 cup Spelt Bread Crumbs
• 3 tablespoons Olive Oil

Method

1. Slice your calamari and dip it in a mix of bread crumbs, garlic and lemon grass.
2. Put your olive oil in a pan and heat up gently. Fry the calamari for 3 minutes and add 1/4 cup water, cover and simmer until calamari are tender.
3. In a bowl mix rocket, flax oil and vinegar, add salt to taste.
4. Mix calamari into the bowl and add rest of the cubs mix too.

Alkaline Chocolate Mousse

Ingredients

• 300 grams pack Silken Tofu
• 2 teaspoons Cocoa Powder, unsweetened
• 1 teaspoon Raw Honey
• Cocoa Chips

Method

1. Mix ingredients except cocoa chips in a blender.
2. Refrigerate until serving time then sprinkle cocoa chips on top.
3. * Add more honey to taste.

Just remember honey is acid!

Go Green Alkaline Juice

Ingredients

• 2 Celery Sticks
• 1/2 Cucumber
• 1 teaspoon Alkaline Superfoods Powder
• 1 small piece of Lime, peeled
• 1/2 ripe Avocado
• Ice cubes

Method

1. Place the ice cubes in a glass.
2. Juice the celery lime and cucumber and pour over ice to chill the juice
3. Blend avocado, juice (leave out the ice) and Alkaline Superfoods Powder until smooth.
4. serve with a wedge of lime...

You may Drink a la Tequila Style. Lick Celtic Sea Salt, drink and bite the lime!