If you are having trouble viewing this e-mail, please press here.
» Visit our Website » Send to a Friend
 |
|
Can you really alkalise your body by simply chewing gum? You see, chewing gum stimulates the production of saliva. And because saliva is alkaline, it can help neutralize acid in your tummy. Sounds interesting. But, is that proven? Well, listen to this... British researchers asked a group of people suffering a severe form of heartburn called GERD (gastroesophageal reflux disease) to chew gum for 30 minutes after their meals. As a result they experienced reduced acidity and heartburn symptoms. Why? The study's author Dr Rebecca Moazzez at London's Kings College, says chewing gum produces saliva which neutralises acid - and it also triggers an increased rate of swallowing, so more reaches the oesophagus than normal. If you're willing to give gum a shot don't forget to go for sugar-free gum - it has no/less calories. You are what you eat! Of course, chewing gum is no substitute to healthy eating. Your body needs a balanced diet to get all the vitamins, minerals, antioxidants and nutrients it needs to maintain robust health. For maximum health, you need to eat those foods that help balance and regulate your body's pH level. The ideal body pH is about 7.35. Sugar has a pH of 1.5 and coffee 3.5 to 5.0. Cooked meat has a pH of about 5.5 to 6.0. To maintain good health, you should limit acid-yielding foods like whole and refined grains, meats, dairy products, eggs, and seafood. That doesn't mean these foods are not healthy for you, but simply that you need to combine them with alkaline-rich foods. Simply put, you need to eat a balanced diet to lead a balanced life. Acid can cause havoc in your body! When your body becomes acidic, the kidneys respond by coordinating metabolic activities to buffer that acidity. In turn, bones release calcium and magnesium to balance your pH. In effect, your body is breaking down bone and while you won't notice it immediately, the consequences become apparent in the form of osteoporosis and other health complications. Also, when your pH gets out or range, your moods and emotions begin to fluctuate, triggering stress, anxiety and fatigue. You start to get frequent episodes of dizziness, tiredness and nausea ... and you start catching viruses, colds and flu more often than other people. Of course, you can start eating healthy to regulate your body's pH and enjoy a healthier existence. But, where do you start? The Alkaline Cookbook Turns You Into A Healthy Cook in MINUTES! Hate spending time in the kitchen preparing meals? My heart goes to you. While some people love the kitchen, I'm not one of them! I love good food but if it takes hours to prepare - what's the point?!? That's why The Alkaline Cookbook is so fantastic. It contains over 84 delicious and simple-to-make recipes to help you eat healthy without the hassle of spending too much time in the kitchen. It's great help for people like me - guys who are a little clumsy around the kitchen and have an attention span of a gold fish. Complex and hard to make recipes don't appeal to me! I want easy, fast recipes that anyone can make in no time. If that's what you want too you'll love The Alkaline Cookbook... ...It contains a complete 4 WEEK PLANNER that covers your breakfast, lunch, dinner, juices and snacks to re-balance your body, strengthen your immunity, improve mental clarity and powers of concentration while drenching stress and fatigue out of your body! The planner is there to ensure you stay on the right track, do things correctly and don't slack off and start eating bad foods again. Most importantly, The Alkaline Cookbook recipes will help you to deactivate acids and toxins in the blood, lymph, tissues, and cells, and balance your body's pH levels so you too can look great and feel fantastic at any age! If good health is important to you, look no further. Give this amazing recipe book a go today. ...it will help you to live a healthier life. ...it will turn you into an energy powerhouse! ...it will help you to celebrate life LIKE NEVER BEFORE! Put the Alkaline Cookbook to the test at MY risk for 60 days NOW! Eat Well! Be Well! and Enjoy Life! Paulo Freitag & T: +61 3 9654 1855 P. S. - The ideal diet must contain alkalising foods to neutralize the formation of acids that form in your body on a daily basis. The Alkaline Cookbook makes that easy and now with my 60 Days Guarantee you can put it to the test without risking any of your own money.
This email was sent to: {email} You have received this e-mail because you have subscribed to The Alkaline Cook Book If you would like to unsubscribe from our mailing list you can do it here or Privacy Policy | Copyright © 2008-2010 Naswell Corporation. | ACN: 29 122 159 219 |
