If you’re looking for an easy way to alkalize your body and remove toxins from your system – look no further!

Dear friend,

Today I want to share with you a ‘sleek shortcut’ to help you restore and balance your body’s pH level - fast. You won’t believe how easy that is!

As you know, the human body is perpetually in a changing state between acid and alkaline and it’s continually working to maintain an ideal pH level. The problem is that you can’t always consume enough veggies to give your body the nutrition it needs to grow and recuperate as it should. So, what can you do?

You need to take whole food supplements, also called as “concentrated real foods.” You see, concentrated real foods contain life force energy, living enzymes and nutrients in the exact proportion the nature intended – they are not synthetic vitamins and minerals composed by man.

Your body needs sufficient amounts of vitamins, minerals, enzymes and cofactors to operate at its peak level. I have compiled a list of 3 green super-foods that should inject your body with more energy, zest and vigour. The first two are grasses and the last one is an amazing protein-rich Microalgae. Best of all… ALL three are fantastic alkalizers! Here’s the first one…

1. Barley Grass - It’s available in capsule and powder from. Barley Grass powder is a concentrated source of vegetable greens, essential to life. It imparts an alkaline residue once digested and can help to nourish and balance your system.
   
   Barley Grass is loaded with a concentrated source of vitamins and minerals. It’s mainly rich in vitamins A, C, B1, B2, folic acid, and B12, calcium, iron, potassium, and chlorophyll. Barley Grass provides all nine essential amino acids (those which your body can't produce).
   
   Also, it’s a powerful antioxidant helping your body kill viruses and infections. It contains significant levels of Omega-3 alpha linolenic fatty acid. PLUS, it is a rich source of dietary fibre for good colon health and regularity.
    
2. Wheat Grass - Wheat Grass juice has become familiar in juice bars and natural food stores worldwide as a super healthy ‘shot’ of goodness. Except, that it’s not always convenient to go to your local juice bar just to get a ‘shot.’ And it’s not cheap either!
   
   That’s OK, because now you can get it in tablet or powder form – so it’s more convenient! Wheat Grass is abundant in vitamins, minerals, enzymes, protein and chlorophyll. The enzymes help in digestions and absorption of nutrients.
   
   Wheat Grass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It restores alkalinity to the blood. GO WHEAT GRASS!!
   
   The juice's abundance of alkaline minerals helps reduce over-acidity in the blood. It also strengthens our cells, detoxifies the liver and bloodstream, and chemically neutralizes environmental pollutants.
   
   And now, the microalgae…
    
3. Chlorella - It is the richest source of chlorophyll (helps to neutralize and remove toxins).  Chlorella contains over 20 vitamins and minerals and is abundant in RNA and DNA nucleic acids. It has powerful cleansing and detoxifying properties and makes an excellent tonic. It detoxifies heavy metals, chemicals and other toxins in the body.
   
   Chlorella strengthens the immune system and protects the liver. It’s considered to be a complete protein it is made up of 60% protein and contains all the amino acids including the 8 essential amino acids.
   
   The protein in Chlorella is so easily digested and absorbed that two or three teaspoons are equivalent to two to three ounces of meet. Pretty amazing! But wait, there is more… Chlorella generates a minimum of waste products when it is metabolized, so it lessens stress on the liver.

So, what do you think? It sounds like great stuff these whole food supplements, right? Let me tell you, it’s like “jet fuel” for your body!

Which one is right for you? In general, the composition of the Wheat Grass and Barley Grass is the same. But all of the above are great for you.

I recommend you try Barley Grass first and see how it makes you feel.

One tip, capsules can be easier to take for some people. Powders can taste a bit awful unless you mix them in a fruit juice. Looking for healthy and delicious juices? Look no further! The Alkaline Cook Book contains 17+ easy to make mouth-watering juices and smoothies recipes that will detoxify, energize and alkalize your body.

Our bodies get tense and over-acidic by the busy lifestyles we lead, eating too much takeaway, fried or processed foods and not taking time to include enough healthy, fresh green vegetables in our diets. You need to supplement your diet with the above green super-foods to provide your body with nutrients, vitamins, minerals, enzymes and cofactors it needs for proper growth and function.

Of course grass or algae powder isn’t a substitute for eating a variety of fresh fruit and vegetables. It’s a supplement and it should be treated as such.

The Alkaline Cook Book provides you with a COMPLETE diet to nourish, cleanse and alkalize your body from inside out. The above 3 green super-foods are a great addition to the diet.

Hope you’ve enjoyed today’s email.

Eat well!  Be well!  and Enjoy Life!

Dr Annie Guillet DC

Alkaline Cook Book
Suite 36, 12 Collins Street
Melbourne, Victoria 3000
Australia

T: +61 3 9654 1855
E: info@alkalinecookbook.com.au
W: http://www.alkalinecookbook.com.au

P. S. – One EXTRA tip, when buying whole food supplements always make sure you buy organic product that contains no chemicals, synthetic additives or fillers and most importantly, the plants are not chlorine washed. Also, some products are gluten free and can be used by coeliacs (people allergic to gluten or wheat products). Hope that helps.

Talk to you next week!

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