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Dear {FirstName}, Here’s an easy way to check how your body is doing on the inside... It’s fast and in most cases can be done at home! What you need to do is take a good look (and a quick whiff) the next time you’re in the toilet emptying your bladder. Seriously. Your urine can tell you heaps about how well you’re doing on the inside. If the colour of your urine is anything but bright yellow it could be because of some kidney or liver disorder, and even cancer of the urinary tract. Is Your Urine Normal and Healthy?
Healthy urine is pale yellow in colour and has no offensive smell. Where does the yellow colour come from? An article published in the Medical Laboratory Observer made this comment “the yellow colour is due to the presence of urochrome, a product of endogenous metabolism. The amount excreted can vary depending on the person's metabolic state, with increased urochrome production during fasting states.” If you drink too much water then your urine will probably be colourless. You may think that’s a good thing but drinking too much can stress your bladder and give you the inconvenience of having to constantly visit the toilet. Watch Out! If it’s Anything But Pale Yellow Different foods and medications can turn urine brown, red (from pink to red-brown), green and even blue. Colours other than yellow should be investigated without delay. While taking too much vitamin C can turn your urine bright yellow, if your urine is yellow orange it’s probably due to dehydration. Certain laxatives, medications, muscle relaxants, vitamins, and fruits and vegetables (like carrots, blackberries, rhubarb and beets) can also change the colour of your urine. Urine that’s cloudy in colour can indicate the presence of a urinary tract infection. Foamy urine, on the other hand, might be a sign of having too much protein in your urine. What Your Kidneys Are Trying to Tell You Every day, 45 gallons of blood are processed through the kidneys. Your kidneys purify your blood by filtering, processing and eliminating excess salts, minerals, toxins, acids and other food by-products. Nutrition Health Review says “one thousand parts of healthy urine contain about 960 parts of water and 40 parts of solutes, which consist chiefly of urea and sodium chloride, phosphoric acid, sulphuric acid, and uric acid.” Those corrosive acids might be a worry. And if you’re an overly acidic person then your kidneys will have to toil extra hard to remove those toxic acids out of your system. It’s a good idea to check how well the kidneys are filtering by looking for wastes in the blood or proteins in the urine that should have been retained in the body. The American Diabetes Association recommends three tests to screen for kidney disease:
You should consult a medical practitioner if you are worried about your urine, kidneys or health or if you experience difficulty urinating. And, when having a urine test, don’t forget to inform the person making the urinalysis know of any drugs, if any, that you take. To Stay Healthy You Need to Monitor In summary the colour and smell of your urine gives some clues to the condition of your health. Generally if you’re a healthy and drink plenty of fresh water throughout the day then your urine should have no offensive smell and should be light yellow in colour. The Alkaline CookBook below will help you nourish and hydrate your body and provide it with a balanced diet that supports your kidneys and vital organs. The Alkaline SuperFoods is loaded with powerful antioxidants to help you flush out bacteria from the urinary tract, helping to keep it clean and healthy. Simply choose from one of the options below... Option #1: Alkaline CookBook
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Simply combine BOTH of these great products for best results. It's the fastest way (and healthiest) we know of to help you alkalise and energise your body... Why not get the best of both world's and SAVE $28? Use this promo code 0011B4 during Checkout to purchase The Alkaline CookBook AND The Alkaline SuperFoods AND instantly GET 25% OFF! Simply choose from one of the following options: OPTION #1: Press here to purchase The Alkaline CookBook OPTION #2: Press here to purchase The Alkaline SuperFoods OPTION #3: Purchase BOTH and SAVE $28! Eat Well! Be Well! and Enjoy Life! Paulo Freitag & T: +61 3 9654 1855 P.S. - Remember, the colour of your urine is important. The foods you eat, medications you take and any health issues that perhaps you don’t even know you have could change the colour of the urine. If your urine is anything other than pale yellow, you need to do something about it, fast. If symptoms do not disappear after a day or two then you should get a urine test.
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Blood pressure measurement. Many people don’t realise that high blood pressure can be a sign of kidney damage and even a cause of it.
